Mel B: ‘List Of Disorders Is Endless’
Mel B: ‘List of Disorders is Endless.’ Melanie B struggles with various disorders.
“I exercise for my mental health because I have ADD, ADHD, and I am dyslexic.
The list is endless,” confesses the Spice Girl in Paul McKenna’s Positivity Podcast.
The 44-year-old singer, therefore, takes physical exercise very seriously.
“By exercising, I can meditate, and I am less bothered by fears, then I can only focus on myself for 45 minutes or an hour.
Exercise is therefore essential, it helps you from the inside, making you look good, and you feel good. “
Earlier this year she was also frank about her health.
Melanie said in May that she had to go to the hospital because she suddenly lost sight of her right eye.